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September 2007
Want to Vote for the Filler-Word All-Stars?       Uh . . Well . . . Check out www.Ummlike.com

 

Allen Iverson prefers “I mean . . . umm.”

Avril Lavigne prefers “Umm, like, you know.”

Eminem prefers “Umm, you know, like.”

If you want to vote for a “filler-word” All-Star, you can check out www.ummlike.com,  a fun website by InteviewStream, which provides video interview technology to hundreds of universities, MBA Programs, job boards, and employers.

The website allows you vote for the celebrity that you feel is most afflicted with filler-words. The site also provides helpful tips on how to eliminate filler-words and come across as more confident in meetings.

First, Notice the Filler-Words

At Speechworks, we tell our clients that there are two keys to eliminating filler-words.

First, you have to be aware that you’re saying the filler-words. Most people who pepper their speech with “you know” and “like” don’t even hear themselves saying the words.  Just making yourself hear the words will help you eliminate the words. We recommend putting a rubber band around your wrist as a constant reminder to hear your filler-words.

Learn How to Pause instead of saying "Like"

Once you begin hearing your filler-words words, cultivate your ability to pause.  As soon as you feel you’re about to say “you know”, just close your lips and pause. No only will you eliminate the filler-word, you’ll sound more confident.

Apply this simple approach for a month and you’ll reduce your dependence on filler-words.

At Speechworks we help our clients learn how to communicate in a way that connects and persuades.  If you’re interested in becoming a great communicator give us a call at 404-266-0888 or check out our website at www.speechworks.net.

 
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3500 Piedmont Road, Suite 330 | Atlanta, Georgia 30305 | 404.266.0888